Frequently Asked Questions (FAQ)

How long have you been practicing?

I have been practicing since the beginning of 2021.

Where did you train?

I learned The Emotion Code from Dr. Bradley Nelson, who developed this method.

What method do you use to identify and release trapped emotional energy?

I mainly use The Emotion Code and muscle testing while combining it with another method called “Coretalk”, as needed. Muscle testing is fundamental to Emotion Code work.

What is muscle testing?

Muscle testing “is a non-invasive technique that acts as the gateway to the subconscious mind” and is based on the principle of (applied) kinesiology (techniques) dating back to the early 1900s and involves the law of “Chi’ or ‘life energy’. More details can be found here

Can I help my kids through releasing my trapped emotional energy?

Yes, it could help your kids in multiple ways: 

  1. If I release any generational emotions from you that your kids inherited from you as well, it will release it in them at the same time
  2. When a heart wall is present, communication and the exchange of love and other positive emotions can be hindered. So by releasing your heart wall, it will benefit you of course and them too. And if I were to work with them and release their heart walls too, that would be even better.
  3. Loved ones, especially kids, tend to absorb our negative emotions. So when you feel better, there are less negative emotions that they could be absorbing from you.
What does a session look like?

A remote session can happen while the client is present either via phone or video chat, or I can do it by myself, once I was given permission to do so by the client. 

I connect with a person’s (or animal’s) subconscious mind, then I ask the questions to their subconscious mind (only yes or no questions) about what emotions can be cleared, that are the cause or underlying cause for the client’s issue. With applied kinesiology (muscle test) I receive the answers from the client’s subconscious mind.  Then I will release each emotion at a time. I may ask you to take some deep breaths while I release an emotion.

In one session, the body is only able to release between 8-15 emotions at most at a time.

After each session, no matter what kind of session, I provide the list of emotions that were released, either via email or message.

How long is a session?

One session is about 30 minutes.

How many sessions will I need?

If a client’s issue has been going on for a short period of time and is very recent, it may be resolved in a session or two.

If someone is dealing with chronic anxiety, or chronic pain, has endured lots of trauma, or has any other complex issue that they have had for a number of years, then it may take a number of sessions before they see results.

The great thing about the Emotion Code work is that I usually find that even after just one session, a client will feel better in some way (usually lighter).

It is very normal to feel better right after a session, but then to regress again.

This is just a message from your body saying “that was great what you did there, but it wasn’t enough yet, so please keep going”.

Are my sessions confidential?

Yes, your information is very personal and is absolutely confidential.

Is there something to be aware of after doing a session?

There may be some “symptoms” of processing by your body. They can include emotional sensitivity, feeling tired, crying, restless sleep, vivid dreams, etc. These should subside within 1-2 days. It’s always a good idea to increase water intake after a session.

I have seen other practitioners offer heart wall clearing as a separate service. Do you price this separately?

I treat the clearing of heart walls the same as regular trapped emotions and do it as part of regular sessions.

My child has special needs. How can removing emotional baggage help him/her?

Trapped emotions can often be the root cause or a contributing factor to any of these challenges and energy healing (Emotion Code) has been helpful in easing symptoms.

There have been great successes with The Emotion Code and children with special needs. Dr. Bradley himself has experience with his son, who at age four, was not speaking.

After releasing emotions of panic (from a traumatic birth) and inherited anger (from his grandfather), Drew’s world opened up, talking, communicating, laughing, and being able to express himself. (see excerpt here from The Emotion Code).

After I complete my initial sessions, how often should I do a check in?

Once your specific issue has been resolved, you don’t need to check in, unless you want to work on another issue/topic. For continued support, it all depends on your goals and the level of healing you want to achieve.

Is it possible to scientifically explain energy healing?

Bruce Lipton: Absolutely. There’s a concept in quantum physics called “”entanglement,”” which is when one energy source entangles with another so that they interfere with each other. This interference can be positive and harmonious, as with energy healing, or it can be negative.

Physicist Amit Goswami published an article in a physics journal showing that entanglement affects people. He had two people meditate together and then separated them into two chambers where they couldn’t see or hear one another. When one person had a light strobed by his eye, it caused the firing of a certain frequency in the brain. Remarkably, at the same moment, the other person’s brain also fired, even though he never saw the light. This proves what we intuitively knew, that the energies of people can affect one another.”

What is Emotion Code chart?

It’s a chart that is divided into 2 columns and 6 rows and lists the most common 60 emotions. It helps a Practitioner to determine the trapped emotions quickly. The interesting fact is that a client does not need to know or see the chart.

What is the difference between Reiki and The Emotion Code?

The Emotion Code works on releasing a person’s own emotions that are stuck in their body. That’s very individual for everyone. Reiki is channeling energy from the source to a person or animal. Both are energy-based healing methods and complement each other very well.

When you say we are all made up of energy, what does that mean?

The Quantum World
You’ve probably heard that old saying “I know it like the back of my hand.” But how well do you really know the back of your hand?

Take a look at it. Your eyes see the surface of your skin, with its wrinkles, fingernails, and little hairs. You know exactly how the back of your hand looks from that perspective. But if you magnify your hand under a microscope, you won’t see the same skin and creases you’ve become so familiar with. Instead, you might think you are looking at the surface of a strange planet, covered with hills and valleys.

Turn up the power on your microscope, magnifying your skin twenty thousand times, and you’ll see a field of swarming cells. Magnify it a lot more and you’ll see molecules. Magnify those molecules and you’ll see the atoms that make up those molecules. Magnify those atoms and you’ll see the subatomic energy clouds that make up those atoms— the electrons, the protons, the neutrons, and other subatomic particles.

It’s still the back of your hand, but it looks nothing like the hand you know. 

If you glance at it now, your hand looks solid. Slap it down on the table and it makes a nice, substantial thud. Your hand may seem solid, but there’s actually a lot of empty space there. At the subatomic level, there are vast distances between each spinning electron. Atoms are
99.99999999 percent empty space. Your hand is 99.99999999 percent empty space! If you could remove all the empty space from these atoms, your hand would become so small you would need a microscope to see it. It would virtually disappear, although it would still weigh the same and contain the same number of atoms.


It might take a moment to comprehend this idea. Your hand seems solid, but it is made of dynamic energy in constant vibration. In fact, physicists now understand that the so-called subatomic particles that make up the atom are not really particles at all.

(Quoted from The Emotion Code, Dr. Bradley Nelson, 2019, P.37-38)

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