{"id":499,"date":"2022-09-27T00:32:47","date_gmt":"2022-09-27T00:32:47","guid":{"rendered":"https:\/\/core-healing.ca\/?page_id=499"},"modified":"2026-10-21T23:44:53","modified_gmt":"2026-10-22T03:44:53","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/core-healing.ca\/de\/frequently-asked-questions\/","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"<body>\n\n\t<section class=\"section\" id=\"section_297148596\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t \n  <div class=\"banner has-hover\" id=\"banner-591836169\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>                <div id=\"text-box-405674761\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n<h1 style=\"color:#fff !important;margin:0;line-height:1.05;text-align:center;font-size:64px;\">Frequently Asked Questions<\/h1>\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-405674761 {\n  width: 60%;\n}\n#text-box-405674761 .text {\n  font-size: 100%;\n}\n<\/style>\n    <\/div>\n          <\/div>\n      <\/div>\n\n            \n<style>\n#banner-591836169 {\n  padding-top: 500px;\n  background-color: rgb(255,255,255);\n}\n#banner-591836169 .bg.bg-loaded {\n  background-image: url(https:\/\/i0.wp.com\/core-healing.ca\/wp-content\/uploads\/2022\/09\/ana-municio-PbzntH58GLQ-unsplash.png?fit=1020%2C680&ssl=1);\n}\n#banner-591836169 .overlay {\n  background-color: rgba(0,0,0,.5);\n}\n#banner-591836169 .bg {\n  background-position: 56% 42%;\n}\n<\/style>\n  <\/div>\n\n \t\t<\/div>\n\n\t\t\n<style>\n#section_297148596 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n \n<div class=\"ch-faq\">\n<style>\n.ch-faq{--c:#F7F3EA;--gold:#B89F5E;--ink:#2B2A28;--soft:#3A3733;--serif:Georgia,\"Times New Roman\",serif;--sans:Calibri,\"Segoe UI\",system-ui,-apple-system,Helvetica,Arial,sans-serif;background:var(--c);font-family:var(--sans);color:var(--soft);font-size:18px;line-height:1.7;padding:64px 20px}\n.ch-faq *{box-sizing:border-box}\n.ch-faq__in{max-width:840px;margin:0 auto}\n.ch-faq__intro{text-align:center;margin-bottom:40px}\n.ch-faq__eye{font-family:var(--sans);font-size:13px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--gold);margin:0 0 14px}\n.ch-faq__hr{width:54px;height:2px;background:var(--gold);border:0;margin:0 auto}\n.ch-faq details{border-bottom:1px solid rgba(43,42,40,.14)}\n.ch-faq details:first-of-type{border-top:1px solid rgba(43,42,40,.14)}\n.ch-faq summary{list-style:none;cursor:pointer;padding:22px 44px 22px 2px;position:relative;font-family:var(--serif);font-size:clamp(19px,2.4vw,23px);color:var(--ink);line-height:1.3}\n.ch-faq summary::-webkit-details-marker{display:none}\n.ch-faq summary::after{content:\"+\";position:absolute;right:6px;top:50%;transform:translateY(-50%);font-family:var(--sans);font-size:26px;color:var(--gold);font-weight:400}\n.ch-faq details[open] summary::after{content:\"\\2013\"}\n.ch-faq .ch-faq__a{padding:0 2px 26px}\n.ch-faq .ch-faq__a p{margin:0 0 14px;max-width:70ch}\n.ch-faq .ch-faq__a p:last-child{margin-bottom:0}\n.ch-faq__btn{display:inline-block;font-family:var(--sans);font-weight:700;letter-spacing:.08em;text-transform:uppercase;font-size:13px;padding:14px 26px;border-radius:2px;text-decoration:none;background:var(--gold);color:#fff;border:1px solid var(--gold);margin-top:10px}\n.ch-faq__btn:hover{background:#a68e4f}\n<\/style>\n \n<div class=\"ch-faq__in\">\n<div class=\"ch-faq__intro\"><p class=\"ch-faq__eye\">Frequently Asked Questions<\/p><hr class=\"ch-faq__hr\"><\/div>\n \n<details open><summary>Which session should I book?<\/summary><div class=\"ch-faq__a\">\n<p>If you\u2019re unsure where to begin, I recommend booking a <strong>Root Cause Healing Session<\/strong>. Every session is personalized, and together we\u2019ll choose the healing approach that best supports your goals and current needs.<\/p>\n<p>If you\u2019re looking for deeper, ongoing support to work through emotional challenges, recurring patterns, or areas where you\u2019ve been feeling stuck, my <strong>12-week Core Healing Journey<\/strong> may be the right fit.<\/p>\n<a class=\"ch-faq__btn\" href=\"https:\/\/api.leadconnectorhq.com\/widget\/bookings\/30-minute-consultation-core-healing\">Book a Complimentary 30-Minute Consultation<\/a>\n<\/div><\/details>\n \n<details><summary>How long have you been practicing?<\/summary><div class=\"ch-faq__a\">\n<p>I have been practicing energy healing since the beginning of 2021.<\/p>\n<\/div><\/details>\n \n<details><summary>Where did you train?<\/summary><div class=\"ch-faq__a\">\n<p>I received my Emotion Code\u00ae, Body Code\u00ae, and Belief Code\u00ae certifications through Discover Healing, the organization founded by Dr. Bradley Nelson, who developed these methods.<\/p>\n<p>I\u2019m also a certified Breathwork Coach and an Access Bars\u00ae Practitioner, allowing me to incorporate different healing approaches based on each client\u2019s individual needs.<\/p>\n<\/div><\/details>\n \n<details><summary>What methods do you use during a healing session?<\/summary><div class=\"ch-faq__a\">\n<p>I primarily use the Emotion Code\u00ae, Body Code\u00ae, and Belief Code\u00ae, along with muscle testing to identify emotional, energetic, and subconscious imbalances. Depending on your individual needs, I may also incorporate breathwork, nervous system regulation techniques, and other complementary healing approaches.<\/p>\n<p>Every session is personalized, allowing me to choose the methods that best support you and your healing journey.<\/p>\n<\/div><\/details>\n \n<details><summary>What is muscle testing?<\/summary><div class=\"ch-faq__a\">\n<p>Muscle testing is a non-invasive technique I use during Emotion Code\u00ae, Body Code\u00ae, and Belief Code\u00ae sessions to communicate with the subconscious mind.<\/p>\n<p>It involves observing subtle muscle responses to specific questions, which I use to help identify trapped emotions, limiting beliefs, and energetic imbalances that may be contributing to your challenges.<\/p>\n<p>Muscle testing helps guide the session, allowing me to explore what your body may need support with.<\/p>\n<\/div><\/details>\n \n<details><summary>Can I help my kids through releasing my trapped emotional energy?<\/summary><div class=\"ch-faq__a\">\n<p>Yes! Our emotional well-being can influence how we connect with our children and respond to their needs.<\/p>\n<p>Children are often very sensitive to the emotions and stress of the people around them. When parents work through their own emotional challenges, release emotional baggage, and develop greater inner balance, they may find themselves responding to their children with more patience, understanding, and emotional availability.<\/p>\n<p>Through the Emotion Code\u00ae, Body Code\u00ae, and Belief Code\u00ae, we can also explore inherited emotions, subconscious beliefs, and other energetic influences that may be affecting family dynamics.<\/p>\n<p>I also offer individual healing sessions for children, tailored to their age and unique needs.<\/p>\n<\/div><\/details>\n \n<details><summary>How long is a session?<\/summary><div class=\"ch-faq__a\">\n<p>My Root Cause Healing Sessions are 90 minutes, allowing us time to explore your concerns, work with the healing modalities best suited to your needs, and leave space for grounding and integration.<\/p>\n<p>Access Bars\u00ae sessions are 60 minutes.<\/p>\n<\/div><\/details>\n \n<details><summary>How many sessions will I need?<\/summary><div class=\"ch-faq__a\">\n<p>Every person is different, and the number of sessions needed depends on your individual concerns, how long you\u2019ve been experiencing them, and what you\u2019d like to work on.<\/p>\n<p>Some clients notice meaningful changes after just one session, while others benefit from several sessions, particularly when working through long-standing physical discomfort, emotional challenges, or deeply rooted patterns.<\/p>\n<p>Healing is a personal journey, and progress isn\u2019t always linear. We\u2019ll assess your needs together and determine the best approach for you.<\/p>\n<p>For those seeking deeper, ongoing support, I also offer my <strong>Core Healing Journey<\/strong>, a structured 12-week experience designed to support lasting change.<\/p>\n<\/div><\/details>\n \n<details><summary>Are my sessions confidential?<\/summary><div class=\"ch-faq__a\">\n<p>Absolutely. Your privacy and trust are very important to me. Everything you share during our sessions is treated with care, respect, and confidentiality, subject to any applicable legal obligations.<\/p>\n<p>I strive to create a safe, compassionate, and nonjudgmental space where you can feel comfortable sharing whatever is on your mind.<\/p>\n<\/div><\/details>\n \n<details><summary>Is there something to be aware of after doing a session?<\/summary><div class=\"ch-faq__a\">\n<p>Everyone responds to healing differently. Some clients feel lighter, calmer, more relaxed, or energized immediately after a session, while others may notice more subtle changes over the following days.<\/p>\n<p>As your body and emotions process the session, you may experience temporary emotional sensitivity, tiredness, tears, vivid dreams, or changes in sleep. These experiences are not inevitable, and some people notice no particular after-effects at all.<\/p>\n<p>I recommend allowing yourself some time to rest, staying hydrated, and being gentle with yourself. If anything comes up after your session, you\u2019re always welcome to reach out.<\/p>\n<\/div><\/details>\n \n<details><summary>Do you offer Heart-Wall clearing?<\/summary><div class=\"ch-faq__a\">\n<p>Yes! Heart-Wall clearing is part of the Emotion Code\u00ae and is included in my regular Root Cause Healing Sessions when appropriate. I don\u2019t charge separately for it.<\/p>\n<p>A Heart-Wall refers to emotional energy that we may have built up around our hearts as a form of protection during difficult or painful experiences.<\/p>\n<p>Clearing these emotional layers can be particularly meaningful for those navigating heartbreak, grief, relationship challenges, or difficulties opening up emotionally.<\/p>\n<\/div><\/details>\n \n<details><summary>Can energy healing help children?<\/summary><div class=\"ch-faq__a\">\n<p>Absolutely! I work with children of all ages, including those with special needs.<\/p>\n<p>Children can experience emotional challenges just like adults, although they may express them differently. Anxiety, fears, emotional outbursts, difficulty sleeping, behavioural challenges, or struggles with confidence can all affect their well-being.<\/p>\n<p>Through a gentle, individualized approach, I support children in exploring and releasing emotional and energetic imbalances that may be contributing to their challenges.<\/p>\n<p>Sessions are tailored to each child\u2019s individual needs. Your child doesn\u2019t need to be present or actively participate in the session, making this a gentle and flexible option for children of all ages.<\/p>\n<\/div><\/details>\n \n<details><summary>Will I need ongoing sessions after my initial healing work?<\/summary><div class=\"ch-faq__a\">\n<p>Not necessarily! My goal is to help you experience meaningful, lasting improvements, not to create a dependency on ongoing sessions.<\/p>\n<p>Once we\u2019ve addressed the concerns you originally came in for, you may not feel the need for additional sessions.<\/p>\n<p>Some clients choose to return occasionally for support with new challenges, emotional well-being, or personal growth. Others prefer a more structured approach, such as my 12-week Core Healing Journey.<\/p>\n<p>Ultimately, it\u2019s entirely up to you. There is no obligation to continue booking sessions.<\/p>\n<\/div><\/details>\n \n<\/div>\n<\/div>\n\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Frequently Asked Questions Which session should I book? If you\u2019re unsure where to begin, I recommend booking a Root Cause Healing Session. Every session is personalized, and together we\u2019ll choose the healing approach that best supports your goals and current needs. If you\u2019re looking for deeper, ongoing support to work through emotional challenges, recurring patterns, [&#8230;]\n","protected":false},"author":1,"featured_media":240,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-499","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frequently Asked Questions - Core Healing<\/title>\n<meta name=\"description\" content=\"As we heal ourselves, it will have a positive ripple effect on our families, our business\/job, our community and everyone else in our life and especially for generations to come.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/core-healing.ca\/de\/frequently-asked-questions\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frequently Asked Questions - 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